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Rapid7: Lose Weight & Build
Lose weight & build strength at home - see real results in 7...
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10,000+
Total Global Downloads-
Bundle ID
com.lifechangerapps.rapid7.fit7breakthrough
-
Developer
LifeChangerApps -
Category
Health & Fitness -
Price
Free -
Update Time
Aug 1, 2025 -
0 Ratings
0
-
Bundle ID
com.lifechangerapps.rapid7.fit7breakthrough -
Developer
LifeChangerApps -
category
Health & Fitness
-
Price
Free -
Update Time
Aug 1, 2025 -
0 Ratings
0
Screenshots & Media
App Info
***********
Description
đĽ Lose Weight. Build Strength.Get Fit. Get Visible Results in 7 DaysâThen Keep Going.Rapid7 is your full-body transformation all in one fitness app built for real people, fast results, and long-term change. Whether you want to burn belly fat, gain strength, or reset your health at home, your journey starts with a focused 7-day planâthen evolves based on your goals.
No login. No confusion. Just tap, follow, and change.
đĽ Start Strong: Your 7-Day Reset
⢠Drop your first 1â2 kg with guided, high-burn routines
⢠10â30 min home workoutsâtailored to your fitness level
⢠Simple, real-food meal plans (veg, vegan & non-veg) personalized to you
⢠Improve sleep, hydration, and mood with daily check-ins
⢠Structured daily flow: food, workouts, water, weight, steps, sleep, calm
See results in 72 hours. Feel momentum by Day 7. Then unlock whatâs next.
đď¸ââď¸ Home Workouts That Actually Work
⢠Full-body fat loss and strength-building sessions & more
⢠Styles: HIIT, cardio, sculpt, mobility, recovery
⢠No equipment neededâdesigned for real homes and busy lives
⢠Beginner to advanced plansâadaptive pacing, clear progress
⢠Works offline + step/time tracking without a wearable
No random YouTube videos. No scrolling. Just tap and go.
đ˝ď¸ Nutrition Made Simple
⢠Goal-based meal planning: weight loss, muscle, or energy
⢠No calorie counting. No macros. No guesswork.
⢠Portion visuals, hydration cues, flexibility for real life
⢠Veg, Vegan and non-veg options built inâno extra setup
Built to remove confusionânot add it.
đ˛ One Smart System, All in One App
⢠Daily checklist: food, water, steps, sleep, weight, workouts, mood, energy
⢠Personalised journey flowâyour choice, your goal
⢠Low-friction reminders + one-tap check-ins
⢠Progress adapts to your rhythmânot unrealistic streaks
⢠Track steps and active time without needing a fitness band
Everything is synced. You just follow whatâs next.
đ§ Built-In Recovery & Reset Tools
⢠Breathwork, sleep focus, mindset, hydration resets
⢠7-day rhythm-based stress and energy rebalancing
⢠Pre-scheduled recovery days to avoid burnout
⢠Health features sync: sleep, mood, energy tracking
This isnât a calm featureâitâs performance recovery, mapped for results.
đ§ From Day 7 to Deep Transformation
Your 7-day start unlocks long-term evolutionâbased on your goal:
⢠Lose 10â12 kg in 30 days
⢠Drop 0.5â1 kg per week with steady fat loss
⢠Build total-body muscle and visible strength
⢠Improve endurance, stamina, flexibility, and control
⢠Stay lean and structured with a 90-day lifestyle lean-in flow
⢠Focused workouts for abs, arms, glutes, back, chest, and more
No fluff. No guesswork. The next step is always ready.
đ Explore Everything Inside
⢠Multiple personalized transformation journeys auto-selected from your goals
⢠Challenges: Tabata, Circuit, Plank, Hold Breath, Push-upsâplus posture and office workouts
⢠7 Days of Self-Care, Various Habit Builders, and Health Assessment
⢠Daily tasks tile + smart checklist on your Home tab
⢠Calm: breath resets, quick recovery tools, mindset boosters
All voice-guided, offline-ready, and login-free.
đ What You Track = What Improves
⢠Weight, meals, water, steps, mood, sleepâtrack your rhythm
⢠Skip the pressure of streaksâfocus on weekly momentum
⢠Smart adaptation = better results over time
This isnât data overload. Itâs data that works for you.
đŹ Built for You If Youâve Tried Everything Else
⢠Want to lose weight and get fit fast
⢠Need visible results, not motivational fluff
⢠Hate calorie counting, login hoops, or daily friction
⢠Want one clear, high-trust system from start to finish
Rapid7 is a reset, a structure, and a future-proof pathâstarting now.
đ Install in Seconds. See Results in Days.
⢠No login required
⢠All plans are ready at install
⢠First change by Day 3
⢠Full reset by Day 7
⢠Real evolution beyond
Rapid7: Weight Loss & Strength â Real Results. Structured. Fast.
Popular IAP
$0.99 - $59.99 per item
Version History
| Version | Time |
| 1.8.2025.0 | Aug 1, 2025 |
| 17.7.2025.1 | Jul 17, 2025 |
| 15.7.2025.0 | Jul 15, 2025 |
| 18.5.2025.0 | May 18, 2025 |
| 13.5.2025.0 | May 14, 2025 |
| 6.5.2025.6 | May 12, 2025 |
| 6.5.2025.1 | May 6, 2025 |
| 27.4.2025.0 | Apr 27, 2025 |
| 14.4.2025.1 | Apr 15, 2025 |
| 11.4.2025.1 | Apr 12, 2025 |
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Rapid7: Lose Weight & Build
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Health & Fitness | Free | Apr 11, 2025 |