Pauseture: Mindful Movement

Gentle movement sessions to ease pain, improve focus, and calm yo...

10+

Total Global Downloads

Bundle ID
com.otrofy.pauseture
Developer
Pauseture Corp
Category
Health & Fitness
Price
Free
Update Time
May 7, 2025
0 Ratings
0

Bundle ID
com.otrofy.pauseture
Developer
Pauseture Corp
category
Health & Fitness

Price
Free
Update Time
May 7, 2025
0 Ratings
0

Screenshots & Media

App Info

Released on Mar 3, 2025
Current Version 1.1.1
Age Rating Everyone
Developer Email ***********
App Support http://otrofy.com
Privacy Policy https://www.pauseture.com/privacy-policy

Description

Pauseture makes mindful movement simple.
These aren’t workouts, and they aren’t meditations you have to sit still for. Pauseture offers short, audio-guided movement lessons that help you shift your state, release tension, and feel more at home in your body.

Whether you’re managing pain, improving posture, supporting attention, or just trying to decompress — Pauseture helps you develop a daily practice that’s sustainable, non-performative, and rooted in neuroscience.

You’ll find:
Short and long-form Feldenkrais® Awareness Through Movement® (ATM®) lessons taught by certified teachers with filters by function, movement type, time, body position, and more

Pauseture is designed to support:
• Nervous system regulation
• Focus and body awareness
• Relief from chronic pain—without stretching or strain
• Neurodivergent users seeking calm and clarity
• Desk workers and anyone needing posture relief

All lessons are audio-based. No video. No poses to copy. No background chatter. Just you, a quiet space, and guided exploration that can create real change over time.

Download Pauseture and feel better—one small, mindful movement at a time.

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