Bold and disruptive. Unpredictable and dangerous. The Final Boss returns, LIVE on #SmackDown tomorrow at 8ET/7CT on @USANetwork.

Day one or one day. Action begets action and the universe always conspires when we lock into our intention with those things we want to accomplish. Make it a “day 1” move.

Love putting squats at the END of my leg training, since my legs are completely fried and more shaky than a cup of jello riding shotgun in my pickup🦵🏾🛻 Here’s current leg workout - warm up 10min cardio - foam roller, leg kicks, stretching - 3 sets adductors - 3 sets barbell glute raises * 4 monster sets all four exercises performed back to back no rest until final exercise in complete - 45 degree leg press - vertical leg press - walking DB lunges - leg extension - barbell squats finishers * lighter weight 225lbs max 2-4 sets depending on how much of a little bitch I am 😂 reverse engineering my workouts like this (especially leg day) has allowed for great steady progress and gains - while not destroying my joints. I’ve beaten the hell outta my body up enough over the years, I’m good now 👍🏾🤪 Stay strong, train smart, have a productive week.

Great new product from @PapaTui_ 👁️🔥 Highly anticipated Papatui Ageless Action Eye Patches are finally here 👊🏾 Greatly reduces puffiness and dark circles, and fine lines in minutes. We infused the best ingredients, and you’ll see the full effects of peptides, hyaluronic acid and niacinamide 👊🏾 Enjoy the new product, and you know I’m coming outta the gates in BLACK 😉 #sexyeyes #papatui #backinblack

Poured myself a tequila 🥃, sitting at my desk and watching one of my all time favorite movies on a Saturday night - but a certain someone sending me strong “I know you see me muthaf*%*ka - so put me on the couch so we can watch the movie together” vibes 📺🎲💰

As an owner of the @UFL 🏈 my goal will always be to create as many opportunities as possible for all the players to win on the field and IN LIFE. Work hard, live their dreams and take care of their families. The grit and shoulder chip of “Player 54 Culture” is REAL. I lived it. Thank you to all our UFL CITIES for the hype and rocking with us. Our players ball out and earn it, one play at a time. UFL Season 2 kicks off March 28th 🎟️ http://theufl.com/tickets #54 #moreofwhatyoulove #UFL

Everyday we all go 1 on 1 with our inner bull 🐂 Our training, mental wellness, mental hellness and in our life - and our results always vary ☯️ Big love and respect to my brother @UFC’s @alexvolkanovski aka “The Great” for leading our first @ProjectRock campaign of 2025! 💪🏾💪🏻 Drivers Seat Collection available now, link in bio 🔗☝🏾 Enjoy the gear, stay strong! #projectrock #underarmour #ufc

🔥 Kicking off 2025 with our new @projectrock training gear collection and award winning training shoe the new PR7 👟 Much love to my brother and @UFC great @alexvolkanovski for leading our campaign, being the hardest worker in the room. Control the controllables- discipline, consistency and attitude. AVAILABLE NOW LINK 🔗 IN BIO #DriversSeatCollection 🏁💪🏾

🚨 New @ProjectRock 🚨 collection drops tomorrow! Cheat meals crushed, now we take the wheel with @UFC great @alexvolkanovski 🤜🏾🤛🏻 9am PT/12pm ET #DriversSeatCollection #ProjectRock #UnderArmour