主页
应用
Birth Recovery Center
Postpartum Fitness & Nutrition
10,000+
全球下载量-
捆绑包ID
com.mightybell.birthrecoverycenter
-
开发人员
Mighty Networks -
应用类型
健康与健身 -
价格
免费 -
更新时间
2025年09月17日 -
532个评分
4.6666665
-
捆绑包ID
com.mightybell.birthrecoverycenter -
开发人员
Mighty Networks -
应用类型
健康与健身
-
价格
免费 -
更新时间
2025年09月17日 -
532个评分
4.6666665
屏幕截图和多媒体
应用信息
***********
描述
Welcome to The Birth Recovery Center, your ultimate destination for comprehensive postnatal workouts, nutrition, care and support. Our mission is to empower mothers to thrive and provide easy access to the experts, tools, and programs necessary for a successful postpartum journey.At The Birth Recovery Center, we offer highly acclaimed programs like Ab Rehab and 30 Day Slim Down, which have successfully aided hundreds of thousands of women in achieving transformative healing. These programs are rooted in extensive research by our postpartum experts and postnatal trainers, and are specifically developed to address a wide range of postnatal concerns. From diastasis and C-section recovery to incontinence, pelvic floor health, prolapse, back pain relief, toning body, and abdominal separation, our comprehensive approach provides targeted solutions for your unique needs. You can access all exercises at home and we ensure that you will receive the personalized assistance and support necessary to reclaim your wellbeing!
Our specialized support includes:
-postpartum workouts
-diastasis recti workouts
-pelvic floor exercises
-core workouts
-strength training
-C-section troubleshooting
But our offerings don’t stop there! Join our supportive community and connect with a network of postnatal experts covering various aspects of motherhood, including:
-Nutrition & Slim Down Weight Loss
-Breastfeeding Meal Plans
-Sleep Training
-Lactation Support with IBCLC ‘s
-Mental Health
-Easy Eats Lifestyle Recipes
-Bod Squad Strength Training
-Bod Squad Cardio Programs & Treadmill Workouts
Our advanced Pelvic Floor & Core workouts (Ab Rehab+) is also included and is specifically designed to address common pelvic floor issues and provide targeted exercises for healing and strengthening. You can also participate in weekly live Q&A coaching sessions, bi-monthly community challenges, and weekly live interactive Ab Rehab workout classes to enhance your recovery journey.
The Birth Recovery Center App is your companion through every stage of motherhood. From the moment you give birth through your unique postpartum recovery needs and beyond, our app provides the resources, tools, and expertise you need to thrive. Take charge of your postnatal health, embark on a path of strength, healing, and confidence, and witness your amazing transformation. Whether you're dealing with issues like leaking or need help with a diastasis recti fix, we're here to address these problems and get you back to feeling at home in your body again!
Download The Birth Recovery Center App now to unlock a world of support and guidance that will propel you towards your personal postpartum goals. Let us guide you on your journey to optimal health and well-being. Because every Mom deserves to thrive!
热门IAP
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版本历史
| 版本 | 时间 |
| 8.232.42 | Sep 17, 2025 |
| 8.231.28 | Sep 10, 2025 |
| 8.229.33 | Aug 28, 2025 |
| 8.224.79 | Jul 31, 2025 |
| 8.222.76 | Jul 16, 2025 |
| 8.221.72 | Jul 9, 2025 |
| 8.220.57 | Jul 2, 2025 |
| 8.219.14 | Jun 26, 2025 |
| 8.218.24 | Jun 18, 2025 |
| 8.217.33 | Jun 12, 2025 |
| 8.216.30 | Jun 5, 2025 |
| 8.215.36 | May 29, 2025 |
| 8.214.50 | May 22, 2025 |
| 8.213.58 | May 14, 2025 |
| 8.212.47 | May 8, 2025 |
| 8.211.44 | May 2, 2025 |
| 8.210.53 | Apr 23, 2025 |
| 8.209.1 | Apr 16, 2025 |
| 8.208.45 | Apr 9, 2025 |
| 8.207.42 | Apr 2, 2025 |
| 8.206.47 | Mar 26, 2025 |
| 8.204.38 | Mar 12, 2025 |
| 8.203.45 | Mar 5, 2025 |
| 8.202.51 | Feb 26, 2025 |
| 8.200.33 | Feb 12, 2025 |
| 8.199.32 | Feb 8, 2025 |
| 8.198.37 | Jan 29, 2025 |
| 8.162.0 | May 31, 2024 |
| 8.161.1 | May 23, 2024 |
| 8.160.1 | May 16, 2024 |
| 8.159.1 | May 8, 2024 |
| 8.158.0 | May 1, 2024 |
| 8.157.5 | Apr 25, 2024 |
| 8.156.1 | Apr 18, 2024 |
| 8.155.1 | Apr 11, 2024 |
| 8.152.1 | Apr 1, 2024 |
| 8.145.1 | Feb 8, 2024 |
| 8.144.3 | Feb 1, 2024 |
| 8.142.4 | Jan 26, 2024 |
| 8.141.3 | Jan 19, 2024 |
| 8.140.5 | Jan 11, 2024 |
| 8.139.4 | Jan 4, 2024 |
| 8.138.3 | Dec 21, 2023 |
| 8.137.5 | Dec 14, 2023 |
准备中...
应用排名趋势
近7天
近30天
自定义
近7天
近30天
自定义
近7天
近30天
自定义
近7天
近30天
自定义
下载量趋势
近7天
近30天
近90天
自定义
