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应用
75 Hard - Challenge
75天的艰苦挑战，考验你的体能、自律和意志力
50+
全球下载量-
捆绑包ID
com.mtcreations.hard75app
-
开发人员
MTcreations -
应用类型
健康与健身 -
价格
免费 -
更新时间
1970年01月01日 -
0个评分
0
-
捆绑包ID
com.mtcreations.hard75app -
开发人员
MTcreations -
应用类型
健康与健身
-
价格
免费 -
更新时间
1970年01月01日 -
0个评分
0
屏幕截图和多媒体
应用信息
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描述
75 Hard Challenge is an intense 75-day fitness challenge focused on building discipline, consistency, and strong habits.This training app is designed for people who want to achieve real physical and mental change — not just short-term motivation.
The 75 Hard program is based on simple but demanding rules that must be followed every single day for 75 days without a break.
This is not a regular workout plan — it’s a fitness challenge that tests your endurance, self-discipline, and character.
75 Hard Challenge Rules:
🏋️ Two workouts per day – minimum 45 minutes each, including one outdoor workout
🥗 Clean diet – no cheating, no alcohol, full control of eating habits
📚 Reading personal development books – daily mental growth and learning
💧 Proper hydration – drinking enough water every day
📸 Progress photo – documenting your physical transformation
What does the 75 Hard Challenge app offer?
The app is designed as a 75 Hard challenge tracker that helps you stay consistent and in control throughout the entire program.
With the app you can:
✅ track daily tasks and progress
✅ monitor habits and rule completion
✅ stay motivated for all 75 days
✅ build strong discipline and consistency
✅ observe real physical and mental change
Who is this app for?
The 75 Hard Challenge app is for people who:
are looking for a demanding fitness challenge
want to improve fitness, physique, and mindset
want to build strong habits and self-discipline
are not afraid of consistent self-improvement
This is not an app for everyone.
There are no shortcuts and no rest days.
If you break a rule — you start over.
热门IAP
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版本历史应用排名趋势
近7天
近30天
自定义
近7天
近30天
自定义
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近30天
自定义
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下载量趋势
近7天
近30天
近90天
自定义
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