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Sprout - Smart ADHD Task App
借助虚拟宠物和人工智能辅助，完成适合多动症患者的任务。集中注意力...
1,000+
全球下载量-
捆绑包ID
com.sproutapp.sprout
-
开发人员
Betterday Studios -
应用类型
商务办公 -
价格
免费 -
更新时间
1970年01月01日 -
0个评分
0
-
捆绑包ID
com.sproutapp.sprout -
开发人员
Betterday Studios -
应用类型
商务办公
-
价格
免费 -
更新时间
1970年01月01日 -
0个评分
0
屏幕截图和多媒体
应用信息
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描述
Quiet the chaos. Grow your focus.Sprout is the ADHD-friendly task manager with a virtual pet companion who grows with you. Turn overwhelming task lists into calm, organized action—with AI assistance, gamification, and zero pressure.
DESIGNED FOR ADHD MINDS
Traditional to-do apps don't work for ADHD brains. They pressure you with harsh deadlines, punish you for missing days, and overwhelm you.
Sprout is different:
• Calming color palette (choose your own!)
• Instant visual feedback and XP rewards
• Flexible streaks with "Free Days"—no guilt for time off
• Tasks auto-rollover, never disappear
• Gentle reminders, never nagging
• AI-powered prioritization removes decision fatigue
• Simple View: distraction-free interface for pure focus
YOUR VIRTUAL PET COMPANION
Choose from 5 adorable companions who grow as you complete tasks.
Your pet:
• Celebrates every win with you
• Evolves through 3 life stages
• Never dies or guilts you—always supportive
• NEW: Revisit unlocked stages for pure nostalgia
AI-POWERED BRAIN DUMP
Feeling overwhelmed? Dump everything on your mind—type or speak it aloud.
Sprout's AI instantly:
• Transforms jumbled thoughts into organized tasks
• Breaks down complex projects into steps
• Suggests priorities based on your energy
• NEW: Save dumps with titles, access complete history—synced to cloud
Perfect for ADHD executive dysfunction moments.
FOCUS & CALM
Focus Timer: 5, 15, 25, 45-minute Pomodoro sessions
Take 5 Breathing: Guided 4-7-8 technique with calming backgrounds
INDUSTRY-FIRST TASK READER
Turn task overwhelm into audio clarity—perfect for auditory processing:
• Listen to tasks read aloud
• Background playback continues when phone locks
• Basic (Free): Task names in order
• Enhanced (Premium): Sections, dates, priorities, category filter
• Adjustable speed and voice selection
• Great for multitasking and on-the-go
TASK MANAGEMENT THAT WORKS
Core Features (Free):
• Unlimited tasks with keyboard shortcuts
• Filters: All, Today, Tomorrow, Upcoming
• One-tap completion with instant rewards
• "What's Next" suggestions (3/day)
• NEW: Sort by due date, impact, or time estimate
• NEW: Manual drag-and-drop reordering
• Customizable priorities (Manual, Rule-based, AI)
• Up to 5 subtasks per task
• 1 recurring task
• Gentle reminders and daily planning
Build momentum:
• Track daily streaks with 2 Free Days/week
• Visual progress tracking
• Celebrate wins, not perfection
PREMIUM FEATURES
Task Reader & AI:
• Enhanced Task Reader with full details, category filter
• Unlimited AI task breakdowns (vs 3/week)
• 5 Brain Dump AI uses/day (vs 3/week)
• Unlimited "What's Next" (vs 3/day)
• 5 AI Prioritize/day (vs 1/day)
Pet Collection:
• 4 additional species (Red Panda, Fox, Otter, Bird)
• Switch between pets
Task Management:
• Unlimited subtasks (vs 5)
• Unlimited recurring tasks (vs 1)
• Unlimited task history (vs 30 days)
• Up to 10 categories (vs 3)
Streaks & Customization:
• 5 Free Days/week (vs 2)
• Streak pause for holidays
• 5 additional ADHD-friendly themes (6 total)
• Custom breathing backgrounds
TRACK YOUR PROGRESS
• Tasks completed and focus sessions
• Streak history with calendar view
• Pet evolution progress
• Stars (XP) and level tracking
WHO SPROUT IS FOR
Perfect for:
• Adults with ADHD seeking executive function support
• Students managing school and life
• Anyone overwhelmed by traditional productivity apps
• Auditory processors who benefit from hearing information
NOT like other apps:
• Simpler than Habitica (no complex RPG)
• More comprehensive than Forest
• More engaging than Todoist
• ADHD-specific, not general productivity
START YOUR JOURNEY
Download Sprout and experience task management that finally works for your ADHD brain. Your pet companion is waiting to grow with you.
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Sprout - Smart ADHD Task App
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|
商务办公 | 免费 | 2025年11月27日 |