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应用
فلكسد – Flexed
A structured fitness system for women focused on strength, shape,...
10+
全球下载量-
捆绑包ID
com.tocaan.appflexed
-
开发人员
Tocaan -
应用类型
健康与健身 -
价格
免费 -
更新时间
1970年01月01日 -
0个评分
0
-
捆绑包ID
com.tocaan.appflexed -
开发人员
Tocaan -
应用类型
健康与健身
-
价格
免费 -
更新时间
1970年01月01日 -
0个评分
0
屏幕截图和多媒体
应用信息
***********
描述
Flexed is a women-only fitness app built around the Hourglass System — a structured approach to training designed to build strength, shape, and confidence without sacrificing femininity.Flexed is not random workouts.
It is a clear method that combines structured training, education, and intentional progression, so you understand what you’re doing and why you’re doing it.
What makes Flexed different:
• Structured workout programs (gym & home)
• Clear monthly progression
• Guided exercise videos with form cues and explanations
• Training education that explains how shape is built
• Nutrition education designed specifically for women
• Practical recipes that support training and long-term results
• Structured journeys designed to support a woman through different goals and life stages
The Hourglass System
Flexed focuses on building:
• Strong glutes
• A defined waist
• A balanced upper body
• Confident posture
Every program is designed to support the hourglass silhouette — not just burn calories.
Built Around Your Life as a Woman
Flexed is not one program.
It is a system of structured journeys designed to evolve with you as a woman — supporting different phases, needs, and goals while staying rooted in the hourglass training philosophy.
Each journey follows the same foundation:
structure, education, and progression — built for women.
Flexed is for you if:
• You want structure, not chaos
• You care about shape and femininity
• You want to understand your training
• You want long-term, sustainable results Strong & Feminine.
This is Flexed.
热门IAP
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版本历史应用排名趋势
近7天
近30天
自定义
近7天
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自定义
近7天
近30天
自定义
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自定义
下载量趋势
近7天
近30天
近90天
自定义
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