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Everyday Dash Diet
Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes
10+
Total Global Downloads-
Bundle ID
com.ikdong.recipe.b008as4ur8
-
Developer
Kevin Ton -
Category
Food & Beverage -
Price
Free -
Update Time
Jan 1, 1970 -
0 Ratings
0
-
Bundle ID
com.ikdong.recipe.b008as4ur8 -
Developer
Kevin Ton -
category
Food & Beverage
-
Price
Free -
Update Time
Jan 1, 1970 -
0 Ratings
0
Screenshots & Media
App Info
***********
Description
The Everyday DASH Diet CookbookHeart-Healthy Recipes for Every Day
Get practical, doctor-recommended DASH diet recipes that help manage blood pressure without sacrificing taste. From Cinnamon French Toast to Filet Mignon au Poivre, Yankee Clam Chowder to Chocolate Fondue - eat well while taking care of your heart.
What's Inside
- Complete Recipe Library
- Hundreds of DASH-approved recipes for breakfast, lunch, dinner, snacks, and desserts. Every recipe includes detailed instructions and full nutritional information.
- Practical Cooking Tools
Search by ingredients, meal type, or prep time
- Save your favorite recipes
- Offline access - cook without internet
- Step-by-step guidance for all skill levels
About DASH
The DASH diet (Dietary Approaches to Stop Hypertension) is the leading doctor-recommended eating plan for managing blood pressure and supporting heart health. It focuses on vegetables, fruits, whole grains, lean proteins, and controlled sodium - no extreme restrictions, just balanced nutrition.
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