Easy Mediterranean Diet

Easy and Healthy Mediterranean Diet Recipes for Weight Loss

1,000+

Total Global Downloads
  • Bundle ID

    com.ikdong.recipe.b07n1s3jc1
  • Developer

    Kevin Ton
  • Category

    Food & Beverage
  • Price

    Free
  • Update Time

    Aug 31, 2024
  • 7 Ratings

    3.6666667
  • Bundle ID

    com.ikdong.recipe.b07n1s3jc1
  • Developer

    Kevin Ton
  • category

    Food & Beverage
  • Price

    Free
  • Update Time

    Aug 31, 2024
  • 7 Ratings

    3.6666667

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App Info

Description

Mediterranean Diet is a good way to get healthy
Here are the Main Reasons Why:
- Surprise! No Calorie Counting
- Fresh Food
- You Can Eat Bread and Have Some Wine
- You Won't Be Hungry
- You Can Lose Weight
- Your Heart Will Thank You
- Fat Isn't Forbidden

The Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar.The concept of the Mediterranean diet comes from the countries that border the Mediterranean sea, where people historically ate mainly produce, nuts, and healthy fats.

The diet can help with weight loss, heart health, and diabetes prevention.

It's more than a diet, it's a lifestyle. The Mediterranean approach to food is a way of eating that includes balanced, whole foods, and is a way of planning meals and snacks that take into account seasonal products. You can find most foods at your local grocery store and farmers’ markets.
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Version Time
1.5.2.2 Aug 31, 2024
1.2.1 Sep 10, 2022
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