TikTok
Instagram
YouTube
Home
Apps
Top Influencers
Explore
Insight Timer - Meditation App
Everyday Wellbeing for Sleep, Anxiety and Stress
5,000,000+
Total Global Downloads-
Bundle ID
com.spotlightsix.zentimerlite2
-
Developer
Insight Network Inc -
Category
Health & Fitness -
Price
Free -
Update Time
Jan 15, 2025 -
236927 Ratings
4.769465
-
Bundle ID
com.spotlightsix.zentimerlite2 -
Developer
Insight Network Inc -
category
Health & Fitness
-
Price
Free -
Update Time
Jan 15, 2025 -
236927 Ratings
4.769465
Screenshots & Media
App Info
***********
Description
* Apps of the Year Winner - TIME magazine and Women's Health ** Happiest App in the World - Tristan Harris *
The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply.
With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
FREE FEATURES:
* 100,000+ guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* Customizable meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups
* Stats and milestones for tracking your progress
SLEEP FOR INSIGHT TIMER
Struggling with insomnia? Can't get a restful night's sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create the best environment for sleep and rest through meditation, there's something for everyone.
Sleep for insight timer features:
* Sleep Music
* Soundscapes
* Bedtime tales
* Sleep Meditations
* Sleep mode for all music
Sleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more.
Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness
Join 11, 000+ leading meditation teachers, musicians and sleep experts.
Practice the following meditation types:
* Secular Mindfulness
* Yoga Nidra
* Mindful Sleep
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more..
Join groups for:
* Beginners Meditation
* Sleep Meditation
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more..
PAID FEATURE - INSIGHT PREMIUM MEDITATION
We have one optional in-app subscription.
* 1,000+ Courses - Help you sleep better, feel happier, and less stressed
* Listen offline (Listen to meditation and sleep music offline)
* Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off)
* High-Quality audio
Popular IAP
$1.99 - $199.99 per item
Version History
| Version | Time |
| 19.1.2 | Jan 15, 2025 |
| 19.0.3 | Jan 7, 2025 |
| 18.34.0 | Dec 21, 2024 |
| 18.33.0 | Dec 3, 2024 |
| 18.32.0 | Nov 27, 2024 |
| 18.31.0 | Nov 19, 2024 |
| 18.30.1 | Nov 13, 2024 |
| 18.29.0 | Nov 9, 2024 |
| 18.28.0 | Oct 30, 2024 |
| 18.27.0 | Oct 23, 2024 |
| 18.26.0 | Oct 16, 2024 |
| 18.25.0 | Oct 8, 2024 |
| 18.24.0 | Oct 1, 2024 |
| 18.23.0 | Sep 24, 2024 |
| 18.21.0 | Sep 17, 2024 |
| 18.20.0 | Sep 5, 2024 |
| 18.19.1 | Aug 30, 2024 |
| 18.19.0 | Aug 24, 2024 |
| 18.18.0 | Aug 24, 2024 |
| 18.16.0 | Aug 14, 2024 |
| 18.15.0 | Jul 30, 2024 |
| 18.13.0 | Jul 24, 2024 |
| 18.12.0 | Jul 12, 2024 |
| 18.11.0 | Jul 4, 2024 |
| 18.9.0 | Jun 17, 2024 |
| 18.10.0 | Jun 17, 2024 |
| 18.7.0 | Jun 4, 2024 |
| 18.8.1 | Jun 4, 2024 |
| 18.6.0 | May 23, 2024 |
| 18.6.1 | May 23, 2024 |
| 18.5.1 | May 17, 2024 |
| 18.4.0 | Apr 30, 2024 |
| 18.3.1 | Apr 23, 2024 |
| 18.2.1 | Apr 8, 2024 |
| 18.1.0 | Mar 25, 2024 |
| 18.0.25 | Mar 12, 2024 |
| 18.0.19 | Feb 21, 2024 |
| 18.0.18 | Feb 1, 2024 |
| 18.0.17 | Jan 19, 2024 |
| 18.0.15 | Dec 21, 2023 |
| 18.0.12 | Dec 11, 2023 |
| 18.0.13 | Dec 11, 2023 |
Preparing
Ranking Trend
Last 7 Days
Last 30 Days
Customize
Last 7 Days
Last 30 Days
Customize
Last 7 Days
Last 30 Days
Customize
Last 7 Days
Last 30 Days
Customize
Download Trend
Last 7 Days
Last 30 Days
Last 90 Days
Customize
More by【Insight Network Inc】
| # | App | App Category | App Price | App Initial Release Date | |
| 1 |
|
Insight Timer - Meditation App
Insight Network Inc
|
Health & Fitness | Free | Dec 15, 2010 |