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应用
Easy Mediterranean Diet
简单健康的地中海减肥食谱
1,000+
全球下载量-
捆绑包ID
com.ikdong.recipe.b07n1s3jc1
-
开发人员
Kevin Ton -
应用类型
餐饮美食 -
价格
免费 -
更新时间
2022年09月10日 -
6个评分
3.6666667
-
捆绑包ID
com.ikdong.recipe.b07n1s3jc1 -
开发人员
Kevin Ton -
应用类型
餐饮美食
-
价格
免费 -
更新时间
2022年09月10日 -
6个评分
3.6666667
屏幕截图和多媒体
应用信息
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描述
Mediterranean Diet is a good way to get healthyHere are the Main Reasons Why:
- Surprise! No Calorie Counting
- Fresh Food
- You Can Eat Bread and Have Some Wine
- You Won't Be Hungry
- You Can Lose Weight
- Your Heart Will Thank You
- Fat Isn't Forbidden
The Mediterranean diet is high in fresh fruits and vegetables and low in red meat and sugar.The concept of the Mediterranean diet comes from the countries that border the Mediterranean sea, where people historically ate mainly produce, nuts, and healthy fats.
The diet can help with weight loss, heart health, and diabetes prevention.
It's more than a diet, it's a lifestyle. The Mediterranean approach to food is a way of eating that includes balanced, whole foods, and is a way of planning meals and snacks that take into account seasonal products. You can find most foods at your local grocery store and farmers’ markets.
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